sestdiena, 2011. gada 12. februāris

Singing Sensation Jennifer Hudson And Her Incredible Weight Loss




Singing Sensation Jennifer Hudson And Her Incredible Weight Loss

Don't miss an all new Oprah! Oscar and Grammy Winner Jennifer Hudson is back. She is talking about her new body, family and tragic heartbreak. Tune in on Thursday!

Go to Oprah.com for more information.

Before posting a comment, please review our House Rules: http://www.oprah.com

3 Abs Diet & Workout Tips



3 Abs Diet & Workout Tips


Ever wonder what you should be EATING to get abs, and what types of WORKOUTS you should be doing? In this video Dan and I cover:



- Abs diet -- what type of diet should you be following to get abs?

- Abs workout -- what type of workouts should you be doing to get abs?

- Abs training -- What type of personal trainer or coach should you be looking for to help you lose your belly fat and get abs?


We also talk about whether you should be using light or heavy weight in your workouts, and we give you a few specifics from our diet.

If you want more detail, don't worry! We're going to be coming out with more nutrition and diet videos soon.

If you have any questions, leave me a COMMENT! I can't answer every one, but if a question keeps coming up I will try and make a video about it.

And if you'd like to get a ripped body and six pack abs, check out Six Pack Shortcuts. It's the proven system for burning your belly fat and getting lean, defined abs. It contains everything you need to know about exercise and nutrition -- and it comes with unlimited 1-on-1 coaching from me personally.

Check it out here: http://www.sixpackshortcuts.com

otrdiena, 2011. gada 1. februāris

Lipovox Hardcore Detox Review

What is Lipovox Hardcore Detox?

Lipovox Hardcore Detox is a diet pill which claims to help you lose weight, look younger and even cure acne. Lipovox includes all of the 10 so-called super foods which were recommended for their antioxidant properties, on The Oprah Winfrey show by a Dr Perricone. Also included in Lipovox are patented ingredients to aid weight loss and ‘super’ antioxidants, which claim to reduce hunger and increase metabolism.

Some of the ingredients include:



• Cayenne pepper fruit which is supposed to increase the metabolism, aiding fat burn. Also contains a huge amount of vitamin C and antioxidants.
• Barley which is a high fiber food said to promote a healthy digestive tract and helps to metabolize fats, carbohydrates and cholesterol.
• Super Citrimax. Suppresses appetite and helps to burn fat.
• Green Tea Extract. High in vitamin C and antioxidants.
• Buckwheat. Helps to stabilize blood sugar levels after meals.
• Flaxseed. High in fiber and is thought to be beneficial to the heart
• DMAE: Antioxidant that Lipovox claims has beneficial effects on ageing and weight loss.
• Psyllium Husk: High in Fiber and is rumoured to stabilize the metabolism.


Side Effects:


Users have expressed concern at some of the side effects caused by using Lipovox. Also, due to the wide variety of food concentrations, there is an increased risk of allergic reaction.
Side effects reported by users include:
• Stomach cramps and spasms
• Constipation
• Skin reactions and worsening acne
• Extreme nausea
• Decrease in strength
• Weight gain
• Headaches

Other Concerns


• Lack of results: Many users have been left feeling cheated after experiencing none of the promised benefits to skin or weight loss.
• Customer Service: Some unsatisfied customers have been unsuccessful in claiming their money back even though Lipovox has a ‘no questions asked’ guarantee.
• No connection to Oprah Winfrey or Dr Perricone: Lipovox seems to imply that their product is directly connected to Dr Perricone’s studies. It is not made clear enough that both Oprah Winfrey and Dr Perricone are in no way affiliated with the product.

Conclusion

Although Lipovox contains many ingredients that could be beneficial to health, it is has not been proven or tested for such and is extremely unlikely to be able to live up to the outlandish claims of, not only help with weight loss but also in making the user appear younger with better skin.

Users considering using Lipovox should be aware of the possible side effects and should avoid Lipovox if they currently suffer from food related allergies. Also of concern, is the lack of customer care shown by Lipovox and the difficulty many unsatisfied users have had in attempting to get refunds.